I Have spend months trying to figure out what caused my constant stomach bloating and nausea. You know if i actually listen to my body, I am sure I will know what's wrong. I know dairy bothers my stomach but I refuse to listen. I always had an extremely sensitive stomach and I constantly have stomachaches. I know if I can go vegan my problems will vanish. I know most my problems come ffrom the poor food im allowing to enter into my body. I just can't seem to listen and go vegan. Why? I feel as though I will be so limited and I cant help but crave cheese and chocolate?.. what to do?
Ive been wanting to read The kind diet but i've been putting it off.. Im unsure wy.. i think it's time i pick up that book. Let you know how it goes!
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